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Sherry Ruth is the author of 50 Positive Affirmations for Inner Strength and Self-Fulfillment.

She is also a retired teacher, athletic coach, artist, writer and blogger, and life-long competitive athlete.

Sherry was an All-American collegiate swimmer, She has competed in the Kona World Championship Ironman Triathlon finisher, and she is a former Pennsylvania State Bodybuilding Champion. She continues to participate in self-competitive multi-sports. And she is involved in multiple community issues today.

Sherry is a proponent of utilizing the power of positive attitude and affirmations in both her professional and personal lives since incorporating its usage with her students and athletes in the mid-1970’s.

Believing that a positive attitude and affirmations are a life-changing thought process that anyone can learn to utilize. With proper coaching and the opportunity for daily practice, she still utilizes its principles on a daily basis while enjoying a very physically active and purposeful retirement in Colorado.

To learn more about Sherry and her work, visit her website blog at

You can find 50 Positive Affirmations for Inner Strength and Self-Fulfillment on Amazon.

You can also find Sherry the following social sites:


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